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Semi-Private "Strength"
& Group "Cardio" Classes

*Semi-Private Strength Sessions
*Up to 9 women
*Every 45 min.
Monday-Friday:
5 am-10 am & 4:15 pm-7 pm
Saturdays:
7 am-10 am

*Group Classes
*up to 10 women
Zumba, Ballet Barre, Booty Lifting, Muscle Hustle,
Foundation Training, Flexibility, Pop Pilates,
Kickboxing, Stretch & Core, Tabata
*Times complement our Signature Semi-Private
Strength Training Sessions
Monday-Friday:
7:45 am - 9:45 am & 4:15 pm - 7 pm
Saturdays:
7 am-10 am

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